التدريبات المنزليه

التدريبات المنزليه Download Links for Android

About التدريبات المنزليه Android Application

Home Workout is an application that provides daily exercises for all major muscle groups. It offers exercises for different levels of fitness, from beginner to advanced, so you can tailor your workouts to your needs. The app includes warm-up and stretching routines, video instructions for each exercise, and trainer tips to help you perform the exercises correctly. With no equipment or gym membership required, Home Workout is a convenient and effective way to get fit at home.

Application Main Features

• Fitness exercises for men and women.
• Full body exercises.
• Lower body exercise.
• Chest workout.
• Arm muscle exercise.
• Arm exercise.
• Shoulder and back exercise.
• Leg exercise.
• Beginner, Intermediate and Advanced levels of all exercises.
• Plans and exercises tailored to your fitness goal.

Application Ratings

The content is rewritten by Gemini Ai ,Published Date : 7/5/2024 , Modified Date : 7/5/2024